{"id":3002,"date":"2016-01-30T23:09:46","date_gmt":"2016-01-30T15:09:46","guid":{"rendered":"http:\/\/www.transgene.com.tw\/?p=3002"},"modified":"2018-06-12T09:29:31","modified_gmt":"2018-06-12T01:29:31","slug":"%e8%ac%8e%e3%82%92%e8%a7%a3%e6%98%8e%ef%bc%9a%e9%a0%bb%e7%b9%81%e3%81%ab%e5%a4%a2%e3%82%92%e8%a6%8b%e3%82%8b%e3%81%93%e3%81%a8%e3%81%af%e7%9d%a1%e7%9c%a0%e3%81%ab%e5%bd%b1%e9%9f%bf%e3%81%99%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.transgene.com.tw\/ja\/%e8%ac%8e%e3%82%92%e8%a7%a3%e6%98%8e%ef%bc%9a%e9%a0%bb%e7%b9%81%e3%81%ab%e5%a4%a2%e3%82%92%e8%a6%8b%e3%82%8b%e3%81%93%e3%81%a8%e3%81%af%e7%9d%a1%e7%9c%a0%e3%81%ab%e5%bd%b1%e9%9f%bf%e3%81%99%e3%82%8b\/","title":{"rendered":"\u8b0e\u3092\u89e3\u660e\uff1a\u983b\u7e41\u306b\u5922\u3092\u898b\u308b\u3053\u3068\u306f\u7761\u7720\u306b\u5f71\u97ff\u3059\u308b\u304b\uff1f"},"content":{"rendered":"

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 <\/p>\n

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1. \u5922\u306f\u3069\u306e\u3088\u3046\u306b\u751f\u6210\u3055\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/strong><\/p>\n

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\u8981\u3059\u308b\u306b\u3001\u5922\u306f\u8133\u7d30\u80de\u306e\u6d3b\u52d5\u3067\u3042\u308a\u3001\u7761\u7720\u4e2d\u306b\u8133\u7d30\u80de\u304c\u300c\u534a\u5206\u8d77\u304d\u3066\u3044\u3066\u534a\u5206\u7720\u3063\u3066\u3044\u308b\u300d\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/strong>\u3002<\/p>\n

2. \u5922\u3092\u601d\u3044\u51fa\u3059\u306e\u306f\u306a\u305c\u96e3\u3057\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n

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\u30b9\u30c6\u30fc\u30b81\uff1a\u8133\u6ce2\u6d3b\u52d5\u306f1\u79d2\u9593\u306b3\uff5e7\u56de\u3067\u300120\u5206\u4ee5\u4e0a\u6301\u7d9a\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u6d45\u3044\u7761\u7720\u72b6\u614b\u3067\u3042\u308a\u3001\u5bb9\u6613\u306b\u899a\u9192\u3057\u307e\u3059\u3002<\/p>\n

\u30d5\u30a7\u30fc\u30ba 2: \u8133\u6ce2\u306e\u6d3b\u52d5\u306f 1 \u79d2\u3042\u305f\u308a 12 \uff5e 16 \u56de\u306b\u9054\u3057\u3001\u3055\u3089\u306b 20 \u5206\u307b\u3069\u7d99\u7d9a\u3057\u3001\u7761\u7720\u306f\u3088\u308a\u6df1\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30b9\u30c6\u30fc\u30b8 3: \u8133\u6ce2\u306e\u6d3b\u52d5\u306f 1 \u79d2\u3042\u305f\u308a 1 \uff5e 2 \u56de\u3068\u306a\u308a\u3001\u547c\u5438\u3068\u5fc3\u62cd\u6570\u306f\u6700\u4f4e\u30ec\u30d9\u30eb\u306b\u9054\u3057\u3001\u305d\u306e\u72b6\u614b\u304c 20 \u5206\u4ee5\u4e0a\u7d9a\u304d\u3001\u3053\u306e\u6642\u70b9\u3067\u6700\u3082\u6df1\u3044\u7761\u7720\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30b9\u30c6\u30fc\u30b8 4: \u8133\u6ce2\u306f\u5f90\u3005\u306b\u6d3b\u767a\u306b\u306a\u308a\u3001\u30b9\u30c6\u30fc\u30b8 1 \u304a\u3088\u3073 2 \u3068\u4f3c\u305f\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u3053\u306e\u30b9\u30c6\u30fc\u30b8\u306b\u306f\u91cd\u8981\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u6025\u901f\u773c\u7403\u904b\u52d5<\/strong>\u305d\u306e\u305f\u3081\u3001\u3053\u306e\u6bb5\u968e\u306f\u201c\u300c\u6025\u901f\u773c\u7403\u904b\u52d5\uff08REM\uff09\u300d<\/strong>\u3053\u306e\u30d5\u30a7\u30fc\u30ba\u306f\u4ed6\u306e\u30d5\u30a7\u30fc\u30ba\u3088\u308a\u3082\u77ed\u304f\u3001\u7d04 10 \u5206\u3057\u304b\u7d9a\u304d\u307e\u305b\u3093\u3002<\/p>\n

4\u3064\u306e\u6bb5\u968e\u306f\u5408\u8a0890\u5206\u9593\u7d9a\u304d\u307e\u3059\u3002\u7720\u308a\u306b\u843d\u3061\u3066\u304b\u3089\u76ee\u899a\u3081\u308b\u307e\u3067\u3001\u8133\u306f4\uff5e6\u56de\u306e\u3053\u306e\u3088\u3046\u306a\u30b5\u30a4\u30af\u30eb\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n

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\u5b9f\u9a13\u306e\u7d50\u679c\u3001\u30ec\u30e0\u7761\u7720\uff08\u6025\u901f\u773c\u7403\u904b\u52d5\uff09\u6bb5\u968e\uff0882%\uff09\u3067\u899a\u9192\u3057\u305f\u4eba\u306f\u5168\u54e1\u304c\u5922\u3092\u898b\u3066\u304a\u308a\u3001\u305d\u306e\u307b\u3068\u3093\u3069\u304c\u5922\u306e\u5185\u5bb9\u3092\u601d\u3044\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u4ed6\u306e\u6bb5\u968e\u3067\u899a\u9192\u3057\u305f\u4eba\u3067\u306f\u3001\u5922\u306e\u8a18\u61b6\u304c\u3042\u3063\u305f\u306e\u306f\u534a\u6570\u306b\u3068\u3069\u307e\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u5922\u3092\u898b\u306a\u304b\u3063\u305f\u304b\u3089\u306a\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u5922\u3092\u898b\u305f\u3082\u306e\u306e\u601d\u3044\u51fa\u305b\u306a\u304b\u3063\u305f\u304b\u3089\u306a\u306e\u304b\u3001\u307e\u3060\u5206\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n

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3. \u5922\u3092\u305f\u304f\u3055\u3093\u898b\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u4e0d\u7720\u75c7\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304b?<\/p>\n

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NREM \u7761\u7720\u306f\u8eab\u4f53\u306e\u4fee\u5fa9\u3092\u62c5\u3044\u3001REM \u7761\u7720\u306f\u8133\u306e\u4fee\u5fa9\u3092\u62c5\u3044\u307e\u3059\u3002<\/p>\n

\u30ec\u30e0\u7761\u7720\u4e2d\u306b\u76ee\u899a\u3081\u305f\u4eba\u306e\u591a\u304f\u306f\u3001\u307e\u308b\u3067\u5922\u3092\u898b\u3066\u3044\u305f\u304b\u306e\u3088\u3046\u306a\u611f\u899a\u3092\u899a\u3048\u307e\u3059\u3002\u3053\u306e\u6642\u3001\u8133\u306f\u6df7\u4e71\u72b6\u614b\u306b\u3042\u308a\u3001\u5341\u5206\u306a\u4f11\u606f\u304c\u53d6\u308c\u305f\u3068\u3044\u3046\u5b9f\u611f\u3059\u3089\u6301\u3066\u305a\u3001\u5b9f\u969b\u306b\u6570\u6642\u9593\u7720\u3063\u305f\u3068\u3044\u3046\u611f\u899a\u3055\u3048\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

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\u30ec\u30e0\u7761\u7720\u4e2d\u306b\u5922\u3067\u76ee\u304c\u899a\u3081\u305f\u5834\u5408\u3001\u305d\u308c\u3092\u88dc\u3046\u305f\u3081\u306b\u3055\u3089\u306b\u30ec\u30e0\u7761\u7720\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/strong>\u3002<\/p>\n

4. \u60aa\u5922\u3092\u898b\u308b\u306e\u306f\u666e\u901a\u3067\u3059\u304b?<\/p>\n

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 <\/p>\n

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