Nighttime snoring and teeth grinding prevent you from getting a good rest.

Do snoring and teeth grinding require a doctor's visit? This is a question that troubles many people. Most people who snore or grind their teeth are unaware they have this problem, but may attribute it to poor sleep quality, frequent dreams, and easy awakening. Current information largely tells us that people with snoring problems should be checked for sleep apnea, but what about the bothersome issue of teeth grinding?

Many people with bruxism experience vivid dreams. Studies show that within a minute before nighttime bruxism occurs, brain waves exhibit signs of awakening, along with increased blood pressure and a faster heartbeat.People who grind their teeth at night are often unable to maintain a full night's sleep like most people.Patients who grind their teeth frequently wake up during sleep, but the awakenings are very brief, feeling as if they are constantly dreaming, one dream after another. Therefore, it is recommended that patients who grind their teeth at night first see a temporomandibular joint specialist in the dental subspecialty to check the temporomandibular joint cartilage for inflammation, damage, deformation, or movement disorders, and improve their sleep through treatment of teeth grinding.

In addition to making it difficult to maintain a deep sleep, long-term nighttime teeth grinding can also lead to mouth breathing, which in turn...Sleep apnea as a complication! If you snore loudly and grind your teeth vigorously while sleeping at night, you should suspect that you may have sleep apnea. These patients...During sleep, blood pressure and heart rate may rise, indicating that the sympathetic nervous system is highly active.The greatest acute risk is stroke or myocardial infarction.If necessary, it is recommended to visit a hospital to assess whether a sleep study is necessary.