More than just weight gain! Insufficient sleep leads to premature brain cell aging and death.

By Li Haogang, Attending Physician, Department of Psychosomatic Medicine, Taichung Tzu Chi Hospital. Sleep disorders are one of the most common outpatient complaints in the elderly, but the so-called "…

[vc_row][vc_column][announcement_box]你為什麼需要這則新聞 不少學生在學時…

Author: Yang Yuhui, National Level 2 Psychological Counselor, Original Article: What exactly are dreams? What is the function of dreams? At which stage of sleep do dreams occur? …

Epoch Times reporter Qin Fei compiled and reported: Everyone knows that quality sleep benefits physical and mental health, while insufficient sleep can affect a person's mood, health, and even weight. …

Media reports that internationally renowned director Ang Lee is suspected of suffering from sleep apnea have brought this modern-day ailment back into the spotlight, and the proportion of patients seeking treatment at outpatient clinics has indeed increased...

Smoking, drinking alcohol, high blood pressure, diabetes, coronary heart disease, kidney disease, high cholesterol, high uric acid, and obesity are generally considered risk factors for arterial blockage. (Chiayi County Dalin Tzu Chi Hospital…)